Guide 4 Life Harrogate

Mental Health

Mental Health

At least 1 in 6 people will currently be experiencing problems with their mental health. That means that even if you haven't experienced a mental health problem yourself, you almost certainly know many people who have.

People sometimes feel that they need to keep their problems a secret because of the way that others treat them. The stigma of having a mental health difficulty, illness or disorder can often leave a person frightened to talk about their problem and reluctant to get help.

Here are some useful websites:

Web: www.shift.org.uk
Web:
www.youngminds.org.uk