Guide 4 Life Harrogate

Smoking

Smoking

If you want to find out more about the effects of smoking or how you can stop, here are some useful contacts:

Web: www.quitbecause.org.uk

Help for young people who want to stop smoking.

Tel: 0800 002200 (Freephone, 9.00am to 9.00pm, 7 days a week)
Email: quitbecause@quit.org.uk

Web:
www.s1sb.com

Signal 1 smokebusters website.

Web: www.uglysmoking.info

For girls. Or text 'ugly' to 84118 for a free information pack.

Web: www.stayinghard.info

For boys. Or text 'hard' to 84118 for a free information pack.

Local NHS Stop Smoking Service

Advice and information about local services to help you stop smoking (local rate).

Tel: (0845) 8770025

National Stop Smoking Helpline


Tel: (0800) 1690169 (Freephone)

Or you can contact your practice nurse at your local GP surgery who can provide advice and support.

Trax